Equipment:
Cookie Sheet, Spoon, Plastic or Rubber Bag, Rolling Pin
Ingredients:
Salmon – 0.6 – 1 Pound
Honey Mustard (Honeycup. If using another brand, add honey at a ratio of 2:1, mustard:honey) – Enough to create a thick layer on top of the salmon
Walnuts – About 2 Tablespoons
Salt – A little bit
Pepper – A little bit
Directions:
- Grease the cookie sheet with olive oil or use tine foil.
- Put Walnuts in plastic or rubber bag and beat them to smithereens.
- Preheat the oven to 350°F.
- Place the salmon on the cookie sheet, skin side down.
- Salt and pepper the salmon (not shown in the video).
- Add a thick layer of honey mustard to the salmon, if you are not using Honeycup brand mix any type of mustard and honey together at a 2 to 1 ration mustard to honey.
- Layer the walnuts on top until they cover the whole salmon.
- Bake in oven for 10-13 minuets or until the internal temp of the salmon is between 130-135°F.
- Enjoy with some veggies, rice or alone.