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Oat Milk


    Liquid Measuring Cup, Solid Measuring Cup, Nut Milk Bag (cheese cloth in a pinch), Funnel, Glass Bottle, Blender


    Cold Water – 2 Cups 
    Old Fashion Rolled Oats – 1/2 Cup
    Cinnamon – 2 Shakes
    Salt – 2 Shakes
    Maple Syrup – Quick Pour
    Sunflower Lecithin used as thickener (optional) – 1/2 Teaspoon

    *Adjust recipe for quantity needed/size of blender.


    1. Pour water, oats cinnamon, salt and maple syrup into blender.
    2. Blend for 20-30 seconds.
    3. Pour the mixture into nut milk bag to strain out oats.
    4. Funnel oat water mixture into a glass bottle.
    5. Enjoy.